Relationship Therapy
Why do I need Relationship Therapy?
Relationships aren’t supposed to be perfect — they’re supposed to be alive, messy, and constantly evolving. Couples therapy gives you and your partner(s) a chance to slow down the arguments, name the unspoken stuff, and learn how to actually hear each other.
We work on everything from intimacy and communication to conflict, trust, and navigating non-traditional relationships. Whether you’re in a rough patch, adjusting to new dynamics, or just want to strengthen your connection, this is where you get support in building a relationship that feels good for everyone in it.
Relationship Therapy Might Be Right For You If You’re Experiencing…
Communication breakdowns, defensiveness, flooding
Conflict patterns, recurring arguments, cycles
Intimacy, desire, mismatched libido, sexual concerns
Infidelity or betrayal
Non-monogamy, polyamory, open relationships, ethical non-monogamy
Boundary negotiation, autonomy & togetherness
Power dynamics, dynamics around money, division of labor
Family of origin, baggage, childhood wounds showing up in your relationship
Identity & intersectionality: how marginalization, race, gender, queerness impact your connection
Blending families, co-parenting, transitional phases
Separation, breakup,
transition, grief
Tactics & experiments (communication exercises, somatic check-ins, repairing ruptures)
What This Looks Like in Practice
You’ll learn to see each other — to truly be heard, not just defended.
We’ll hold space for sensuality, for sex, for pleasure. It matters.
You don’t have to “get along all the time” — but you get to do better than stuck.
Healing not just for the relationship, but for each of you within it.
